● Results⚙ Settings
Flow Speed Test
Check your real Flow internet speed — download, upload, ping & jitter. Pick your plan to see if you’re getting the speed you pay for.
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Download Mbps
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Upload Mbps
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Ping ms
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Jitter ms
Your connectionchecking…IP address
Test serverflowspeedtest.com
MultiSingle — connections
How do I test my Flow internet speed?
Press start above and the Flow speed test runs in your browser — measuring download, upload, ping and jitter against our server. Test on WiFi, then plug into your Flow router with a cable and test again: if wired is much faster, the problem is your WiFi, not Flow. Pick your plan to see whether you are getting the speed you pay for.
Are you getting what you pay for?
Flow broadband plans vs your real speed
Select your plan in the test above, then compare your result to the advertised download speed. A small gap is normal; a large one usually means WiFi, an old router, or a line worth reporting to Flow.
| Flow plan | Advertised download | Healthy real-world result |
|---|---|---|
| Flow 100 Mbps | 100 Mbps | 80+ Mbps wired |
| Flow 200 Mbps | 200 Mbps | 160+ Mbps wired |
| Flow 400 Mbps | 400 Mbps | 320+ Mbps wired |
| Flow 1 Gbps | 1000 Mbps | 800+ Mbps wired |
Tip: getting ~80% of your plan over WiFi is normal; aim for near-100% on a wired test.
Flow across the Caribbean
Choose your island
Flow speed test pages tuned to your country — local plans and a nearby test server.
Is your speed enough for…
Test your Flow connection for what you actually do
Each page runs the same test, then tells you whether your numbers clear the bar for that activity.
How many Mbps do you need?
| What you do | Minimum speed | Comfortable plan |
|---|---|---|
| Checking email, browsing | 1–5 Mbps | Any plan |
| HD video (one screen) | 5–10 Mbps | 25 Mbps plan |
| 4K video (one screen) | 25 Mbps | 50 Mbps plan |
| Online gaming | 25 Mbps + low ping | 50 Mbps plan |
| Working from home (1 person) | 50 Mbps | 100 Mbps plan |
| Busy household (4+ devices) | 100–300 Mbps | 300 Mbps+ plan |
Accurate by design
Multi-stream test with slow-start filtering.
Multi-stream test with slow-start filtering.
Real upload test
We measure upload, not just download.
We measure upload, not just download.
Ping & jitter
The numbers that actually matter for gaming and calls.
The numbers that actually matter for gaming and calls.
Private
Nothing from your test is saved.
Nothing from your test is saved.
Flow speed test FAQ
How do I test my Flow internet speed?
Press start on the Flow speed test above. Your browser transfers data to and from our server for a few seconds and times it, giving you download, upload, ping and jitter. For the most accurate result, plug into your Flow router with an Ethernet cable and close other apps first.
Why is my Flow speed slower than my plan?
Usually WiFi, not Flow itself: distance from the router, walls, the 2.4 GHz band, or an older router. Other common causes are peak-evening congestion, a VPN, or other devices using the line. Test wired versus WiFi — if wired is fast, the fix is your WiFi setup; if wired is still slow at a quiet time, report it to Flow.
Is this the same as the Flow Ookla speed test?
It measures the same things — download, upload and ping — using the same browser-based method as Ookla and Speedtest.net, but against our server. Run both if you like; small differences between servers are normal. What matters is testing the same way each time so you can compare.
How do I run a Flow WiFi speed test?
Run the test on the device and in the room where it feels slow, then run it again right next to your Flow router. A big drop between the two means the problem is WiFi coverage, not your Flow line.
What is a good ping on Flow?
Under 50 ms feels responsive for browsing, calls and most games; under 30 ms is ideal for competitive gaming. Ping over 100 ms shows up as lag. Local Caribbean and US-East servers usually give the lowest ping on Flow.
Does the Flow speed test use my data allowance?
A full test transfers a few hundred megabytes. On Flow unlimited home broadband that is nothing; on a metered or mobile plan, avoid repeating it unnecessarily.
Know your numbers in 20 seconds
Scroll back up and hit start — then check your result against what you actually need.